Myofascial Release is a safe hands on therapy that treats the whole body using sustained pressure to manipulate the fascia and muscles to alleviate areas of tightness, knots, pain or discomfort while at the same time being gentle enough to calm your mind and body.
Fascia is a connective tissue that runs from head to toe. It is interwoven through every muscle and bone in the human body and helps us balance and move every day. It offers covering to our vital organs.
Past trauma (childhood injuries, surgery sites, etc) or poor posture can cause fascial restrictions. These fascial restrictions, or tightened areas of muscle can sometimes cause pain, stiffness, inflammation or numbness in the affected area.
For a more detailed explanation of Myofascial Release please click here.
Body In Motion is located at 697 Cambridge St, Suite 105 Brighton, MA 02135.